Quit Smoking

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Quit Smoking Prevention

Quit smoking prevention is a crucial endeavor dedicated to empowering individuals to break free from tobacco addiction. At our core, we emphasize education, support, and accessible resources to help people make informed decisions about quitting smoking.

​Three quarters of people who smoke want to quit, but it is hard to break the addiction. Below are ways to support someone or yourself in kicking the habit.

Oregon Tobacco Quit Line:

English Quit Line:
1-800-QUIT-NOW (1-800-784-8669)
www.quitnow.net/Oregon

Spanish Quit Line:
1-855-DEJELO-YA (1-855-335356-92)
www.quitnow.net/oregonsp

The Oregon Tobacco Quit Line is open 7 days a week, 24 hours a day. Coaching is available to all Oregonians regardless of income or insurance status. Friendly, nonjudgmental quit coaches will help customize a plan to fit your life. ​

Oregon Health Authority
Oregon Tobacco Quit Line Fact Sheet
Ex: Re-learn Life Without Cigarettes (becomeanex.org)

You Can Quit Smoking Now (smokefree.gov)
Complete Guide to Quitting (American Cancer Society)
Freedom from Smoking (American Lung Association®)
Live chat with a quit counselor (National Cancer Institute LiveHelp)